If your order is ready as soon as you enter the place, you’ll not be tempted by posters on the wall, or by what your friends are having. I highly recommend ordering ahead of time. There are few restaurants that are so open about their nutritional information, and Jason’s Deli is one of them! So you can enjoy your meals guilt-free knowing that they are well within your carb limits. You can mix and match your favorite ingredients and determine the exact number of carbs in your order. Luckily, Jason’s Deli has heard our voices and their website now has an all-inclusive nutritional calculator. They ensure that you have complete control over what goes inside your bowl! The only thing that cracks me up is not knowing the exact amount of carbs that I’m taking in. I have always enjoyed salad bars on the keto diet.
Their salad bar contains anything and everything that is on their menu! There are literally no limits to your food choices. And if you pick the right cheese and condiments, the end result is a soul-satisfying and perfectly keto-friendly bowl! You can build your own bowl from scratch and choose your desired meats, toppings, cheese, and spreads.Ĭured meats like salami, corned beef, or hot pastrami have exactly ZERO carbs and plenty of fats. The most keto-friendly order at Jason’s Deli is their customizable salads. Thankfully, Jason’s Deli has plenty of meats and cheese varieties that fit the bill! That’s why ordering keto at Jason’s is a cakewalk! We recently discussed why lunch meats like Bologna are super keto-friendly: They contain very few carbs and have plenty of fats! Jason’s Deli KETO Ordering Guideĭeli meats are your friend when it comes to the keto diet! You want to consume at least 70% of your calories from fat and keep those carbs to a bare minimum. Jason’s Deli gets all the love from fitness enthusiasts, thanks to the ease of customization! You can mix and match your preferred ingredients and make your bowl from scratch, no matter what diet you are on.
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